Hello!

 I am a new mother of a beautiful baby, the wife of a life partner who is also a colleague and has helped me grow in many aspects of my life. I am lic. in kinesiology and physiatry, a specialist in human body movement, a lover of a healthy lifestyle and integral well-being, a faithful believer that health is made up of several pillars and not isolated elements and for some time, I have also decided to be a entrepreneur of this digital world.

     It was a bit difficult to sit down and write these lines about me since very few times as human beings we know how to describe ourselves and even more how to put it in writing, but I understand that telling my story is essential so that you can get to know me and know what it means to me. this lifestyle based on holistic well-being.

      My life has undergone constant change for a long time, I have not always been the same as who I am today. From being a migrant to having to adapt to different things all this way.

     Many have asked me how I came to live the way I do today, how I found the path of healthy life and well-being.

    In my first years practicing my profession, being very young, I came to meet different classes of patients, some older having an organism of young people and an active life and others younger living in bodies and organisms of large people, with few active lives and many ailments, this led me to wonder how this could happen and it was there that I questioned how I wanted to reach my adulthood and in which body I would like to travel my life.

    A few years after these questions, I decided to investigate how I could turn that life that I was leading into one full of well-being. I'm not lying to you, my habits were a health disaster. I did not like any type of exercise, I ate what crossed my mind without any conscience, many times I did not eat. I was always stressed, I focused on the negative of things, the truth was I thought very little of myself.

    In the middle of my research I found that for me to transform, I had to attend to many aspects of my life, my mind, my body, my social relationships and my spirituality. So that was where, apart from transforming myself, I found my passion. This led me to want to continue training in these various aspects.

       Here I have been leading for more than 7 years a much calmer life, full of consciousness, much more connected to me.

      Welcome to my page! Here you can find various tools that can help you improve your quality of life and achieve your goals.